Thursday, July 12, 2012

12.7.2012

Squat: 105kg (5-5-7) [next 107,5kg]

Deadlift: 122,5kg (5) [next 127,5kg]

Dips: +10kg (7-8-9) [next +12,5kg 3x5]

Press: 40kg (5-4-3) [next 40kg 3x5]
Posted by Danix at 9:31 PM

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)