Saturday, June 16, 2012

16.6.2012

A

Squat: 100kg (5-5-5) [next time 105kg]
Bench: 55kg (5-5-5) [next time 60kg]
Rows: 50kg (5-5-5) [next time 60kg]
Chins: bw (10-5-5) [next time 2x10]
Posted by Danix at 5:45 PM

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