Thursday, June 9, 2011

8.6.2011

Squat: 100kg (5-5-3, yeah I don't know either)

Power Clean: 60kg (3)
50kg (~ did form and technique training, old oly lifter guy helped me =D)

SMP: 40kg (6-5-5)

Chinups: body weight + 5kg (5-4)
Posted by Danix at 11:07 AM

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