Wednesday, July 6, 2011

6.7.2011

Squat: 112,5kg (5-5-5, wow that was really really heavy on the last set)

Power Clean: so exhausted after squats, did a half set of 60kg and 2 sets of 50kg

SMP: 47,5kg (3-2-2)

Chin-ups: bw + 5kg (8-5)
Posted by Danix at 9:45 PM

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