Monday, July 4, 2011

Bodyweight - The Bulk

Alright so this morning I weighed in at 70,5kg, before eating. My goals are as following:

1.9.2011: 75kg


1.1.2012: 80kg

Yeah, change doesn't happen overnight. But if I get to 80kg by 2012 I have gone up 18kg in a year.


As for training routines, I'll continue doing SS and pushing it hard until I've worn it out completely and stalled. After that I'll probably do a strength/hypertrophy routine (aka. powerbuilding), but that would get in the way if  I wanted to start MMA in the fall. I guess I have to see what I want the most..

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