19.4.2011

Squat: 100kg (5-4-4 Gah, I need a spotter)

SMP: 40kg (5-5-5)

Power Clean: Was really weird, first 57.5kg 1 rep, then 55kg 3 reps so finally I did 50kg (5-5)

+ dips, abs and a slacky set of chinups