Thursday, March 10, 2011

10.3.2011

School ended at 16, went to the gym straight after that, came home 19.45. Tired.

Squat: 3 x 95kg x 5

SMP: 3 x 42.5kg x 5

Power Clean: 3 x 50kg x 5

+ pullups, dips
Posted by Danix at 9:10 PM

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