Squat: 3 x 102.5kg x 5 (5-2-3)
SMP: 3 x 42.5kg x 5
Power clean: 3 x 50kg x 5
+ pullups, dips
Some guy commented the squat/deadlift form and it really got me thinking. I've now read up and watched lots of videos and on Tuesday I'm gonna do some experimenting.
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