Thursday, March 3, 2011

3.3.2011

Last two workouts went absolutely perfect, so you know what's incoming. The shitty week(s) when you've raised the work sets and miss a lot of reps. Oh well. The pain you feel today is the strength you'll feel tomorrow.

Squat: 3 x 102.5kg x 5  (5-3-3)

Bench Press: 3 x 57.5kg x 5 (5-5-4, went surprisingly well!)

Deadlift: 1 x 105kg x 1
              1 x 102.5kg x 3

Yelle - Que Veux Tu (Madeon Remix) by Madeon

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