Today I went to the gym really motivated, listened to some Eminem and other motivational stuff in the locker room and while I warmed up. I really pumped myself up for the lifts.
Squat: 3 x 97.5kg x 5 (1 missed rep)
Bench press: 3 x 55kg x 5 (1 missed rep)
Deadlift: 1 x 95kg x 5
Completing the set of deadlifts made my day, I was so pumped and motivated. I gave it everything and succeeded with every rep. It felt amazing, can't even describe it.
No comments:
Post a Comment